India BodienDec 15, 20232 min readWhere to Stay to Keep Fit on Your Next Business Trip: The Radisson Blue Viking Hotel, StockholmOne of the biggest barriers for most people when it comes to staying fit on a business trip is acess to a gym or fitness space. Business...
India BodienDec 1, 20233 min read3 Tips for Picking the Right Protein Bar for Your GoalsOne thing is for certain: in almost every corner of the world that I have visited, from Mexico to Japan, Stockholm to Kazakhstan, protein...
India BodienNov 29, 20232 min readThe Viking Diet: How does it Stack Up?When we think about diets of our medieval predecessors, we often conjure-up menus of roasted pig and turkey legs, hunks of meaty game,...